Using the "Box" for Powerful and Stable Groundstrokes

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15 Points Of Tennis
Published at : 23 Dec 2020
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This is the first in the series on strength. Technique only goes so far until you get the feeling of engaging your muscles on every shot. The "Box" is one of the tools to do that, as well as keep a strong structure before and through contact. Thanks for watching and appreciate your feedback and comments! I'll do a part 2 follow up - be on the look out!
-Coach Steven

Thanks to Slow Motion Tennis for the clips.

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Email me directly at steven@15pointsoftennis.com

15 Points Of Tennis is dedicated to helping players reach their potential – technically, mentally, and physically through field-tested knowledge and understanding of the game. Join us on our journey of uncovering the secrets to transform your game and revolutionize your experience of this beautiful sport.

WEBSITE: http://www.15pointsoftennis.com

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Connect on Instagram for additional content, tips, advice & LOLs… maybe I’ll have the chance to give you personal feedback on your strokes!
INSTAGRAM: https://www.instagram.com/15pointsoftennis
Do you want to know how you can learn from Coach Steven no matter where you are?
15 POINTS MASTERY 2.0: https://members.15pointsoftennis.com/
15 Points of Tennis Ebook on Amazon: https://amzn.to/2Nvf3zW
----------------------------------------------------------------------------------
Other inquiries?
Email me directly at steven@15pointsoftennis.com
15 Points Of Tennis is dedicated to helping players reach their potential – technically, mentally, and physically through field-tested knowledge and understanding of the game. Join us on our journey of uncovering the secrets to transform your game and revolutionize your experience of this beautiful sport.
WEBSITE: http://www.15pointsoftennis.com
----------------------------------------------------------------------------------
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