Under-the-Sun Workout: Strength Circuits for Outdoor Exercise

Share this & earn $10
ExperienceLifeMag
Published at : 21 Jan 2021
57265 views
233
5

When the weather is nice, take your routine outside to your local park or playground to do this super strength workout. Following a walk or run, or performed on their own, these easy-to-master circuits give your full body and core a challenging strength workout. Both circuits take a total of about 20 minutes to complete.
coreexerciseinterval workouts

Bluey Cake #2 - The Duck Cake that Bandit makes (DIY attempt)

Bluey Cake #2 - The Duck Cake that Bandit makes (DIY attempt)

115 Instrumental (Official) - Call Of Duty Zombies Kino Der Toten Easter Egg Song

115 Instrumental (Official) - Call Of Duty Zombies Kino Der Toten Easter Egg Song

The Rubbish - Saint Tropez punk

The Rubbish - Saint Tropez punk

Reprogramming your brain to overcome fear: Olympia LePoint at TEDxPCC

Reprogramming your brain to overcome fear: Olympia LePoint at TEDxPCC

NEVER GIVE UP -Powerful Motivational Speech in English | Boost Up

NEVER GIVE UP -Powerful Motivational Speech in English | Boost Up

Kakamega residents captivated by President Kenyattas overnight stay in Kakamega State Lodge

Kakamega residents captivated by President Kenyattas overnight stay in Kakamega State Lodge

6000$/Month Online! How To Sell Online Courses (2021)

6000$/Month Online! How To Sell Online Courses (2021)

Skunk Anansie - Lately

Skunk Anansie - Lately

Big Enough - Kirin J Callinan (Beat Saber)

Big Enough - Kirin J Callinan (Beat Saber)

Change Your Words!

Change Your Words!

CHAPTER 19: CONNECTIVES THAT EXPRESS: CAUSE AND EFFECT, CONTRAST AND CONDITION - الفصل التاسع عشر

CHAPTER 19: CONNECTIVES THAT EXPRESS: CAUSE AND EFFECT, CONTRAST AND CONDITION - الفصل التاسع عشر

В поисках нетуристических мест

В поисках нетуристических мест

Changing up my Look after moving out of my Parent’s (living alone)

Changing up my Look after moving out of my Parent’s (living alone)

The Story about of important it is to Wash Your Hands before Eating

The Story about of important it is to Wash Your Hands before Eating

Ntyilo Ntyilo (feat. Master KG)

Ntyilo Ntyilo (feat. Master KG)

A Day on the College "Grind" | UVA

A Day on the College "Grind" | UVA

Krizz Kaliko - Foolish (feat. Rittz) | Official Music Video

Krizz Kaliko - Foolish (feat. Rittz) | Official Music Video

Fire Girl, Water Girl, Air Girl and Earth Girl / Four Elements in Real Life

Fire Girl, Water Girl, Air Girl and Earth Girl / Four Elements in Real Life

5 MUST HAVE Gaming PC Accessories!

5 MUST HAVE Gaming PC Accessories!

Substitute Teacher - SNL

Substitute Teacher - SNL

How To Think Like Sherlock Holmes - Mastermind - Maria Konnikova

How To Think Like Sherlock Holmes - Mastermind - Maria Konnikova

Dash is excited

Dash is excited

24 Hour SHOPPiNG CHALLENGE with NayVee! *NO MONEY LiMIT!!

24 Hour SHOPPiNG CHALLENGE with NayVee! *NO MONEY LiMIT!!

Nicki Minaj - Hard White

Nicki Minaj - Hard White

The end result 😍

The end result 😍

This is The Price of War || Sword Art Online: Alicization: War of Underworld || Yuki Kajiura

This is The Price of War || Sword Art Online: Alicization: War of Underworld || Yuki Kajiura

Friend or Foe: Does sunscreen cause skin cancer? (Medical myth)

Friend or Foe: Does sunscreen cause skin cancer? (Medical myth)

HOW TO SELL ON POSHMARK!!

HOW TO SELL ON POSHMARK!!

Eazy E 55th Birthday and new headstone  / tombstone unveiling. Cemetery Tim

Eazy E 55th Birthday and new headstone / tombstone unveiling. Cemetery Tim

Planning A Wedding During Covid 19

Planning A Wedding During Covid 19

instruments in obg

instruments in obg

Bad Germ Alert! ⚠️🦠  Talking Tom and Friends Cartoon

Bad Germ Alert! ⚠️🦠 Talking Tom and Friends Cartoon

Worsen - Open Grave (OFFICIAL VIDEO)

Worsen - Open Grave (OFFICIAL VIDEO)

👍13th PDFA MELA- organised @Jagraon, Punjab. Super #Livestock taking part in this EXPO.👍

👍13th PDFA MELA- organised @Jagraon, Punjab. Super #Livestock taking part in this EXPO.👍

PUBG Continental Series 3: ASIA DAY1

PUBG Continental Series 3: ASIA DAY1

Ray Charles - Greenbacks

Ray Charles - Greenbacks

Sir Veterano - Reputable (feat. MC Eiht, Planet Asia & Mitchy Slick)

Sir Veterano - Reputable (feat. MC Eiht, Planet Asia & Mitchy Slick)

【TVPP】 Hyorin(Sistar) – Butterfly, 효린(씨스타) - 버터플라이 @Duet Song Festival

【TVPP】 Hyorin(Sistar) – Butterfly, 효린(씨스타) - 버터플라이 @Duet Song Festival

Radical firearms 7.5" AR Pistol | BCG Failure

Radical firearms 7.5" AR Pistol | BCG Failure

AVIN, James Reid - RISKY (Feat. KINGwAw) Official M/V

AVIN, James Reid - RISKY (Feat. KINGwAw) Official M/V

Shoreline Map Guide - Escape from Tarkov

Shoreline Map Guide - Escape from Tarkov

4 Hours of Ambient Study Music to Concentrate - Deep Focus Music for Studying

4 Hours of Ambient Study Music to Concentrate - Deep Focus Music for Studying

AQ - BONUS (Official Video)

AQ - BONUS (Official Video)

40 Phrases Courtes et Utiles en Anglais ✪ 40 Short and Useful sentences in English

40 Phrases Courtes et Utiles en Anglais ✪ 40 Short and Useful sentences in English

Pokemon Sword & Shield: 10 Things Fans DON'T Want

Pokemon Sword & Shield: 10 Things Fans DON'T Want

20+ BRILLIANT LIFE HACKS TO SAVE YOU THE TROUBLE

20+ BRILLIANT LIFE HACKS TO SAVE YOU THE TROUBLE

Recapping Alabama's HUGE National Signing Day

Recapping Alabama's HUGE National Signing Day

Dear Kitten: Regarding The Big Game

Dear Kitten: Regarding The Big Game

Minecraft - Mod Tutorial Thaumcraft 4.2 Part 05 -  Goggles Of Revealing

Minecraft - Mod Tutorial Thaumcraft 4.2 Part 05 - Goggles Of Revealing