This Workout Allows you to Gobble What You Want

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Move With Mya
Published at : 02 Jan 2021
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Work out with me! Follow along on this fun, intense, fat burning workout that you can do at home to torch serious calories. You will find football drills, Black Friday shopping sprees, and food themed exercises. Get your mind right and LET'S GO!

I created a FREE printable sheet for you with the entire workout details. Print it out and repeat this workout anytime you wish! Get it here: https://mailchi.mp/5edf820dd5a0/countdownworkout

I do all my home workouts on the Gorilla Mat. Use code Movewithmya10 for 10% off. Get yours here: https://gorillamats.com/?aff=31

If you find this useful, please drop me a like. And make sure to subscribe as we embark on our Winja Training.

A bit about me:

I’m Mya and I was Party Girl turned Registered Nurse turned Movement Coach. For as long as I could remember, I have always wanted to be a ninja. So I began to teach myself all ninja wannabe things. Now I want to teach you how you can be more ninja in your life; how to win at life, how to live life like a WINJA! Winjas bring attention and energy to improving themselves, others, and their environments. All while having loads of fun. Let's win.

Xo,

Mya

Follow me on Instagram: https://tinyurl.com/y6aydhga
Follow me on Facebook: https://tinyurl.com/y2n8qmow
Follow me on Twitter: https://tinyurl.com/y58y3jqb
Join The Winja Clan Facebook group: https://bit.ly/2kCYYhG
Find out how we can work together: www.movewithmya.com

The filming equipment I’m using:
Camera: Canon EOS Rebel T6i https://amzn.to/2XlF9ZY
create a full body workoutcreate a workoutfast full body workout

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