The secret to self control | Jonathan Bricker | TEDxRainier

Share this & earn $10
TEDx Talks
Published at : 22 Nov 2020
6094620 views
89391
3763

Jonathan Bricker's work has uncovered a scientifically sound approach to behavior change that is twice as effective as most currently practiced methods. His new methods are driving new norms and new apps for how people quit smoking and decrease obesity, saving many people from an early death.

Jonathan Bricker is an internationally recognized scientific leader in a bold approach called acceptance and commitment therapy. A Stanford researcher called his use of the approach “a breakthrough in behavioral research [that] has major public health implications for the major causes of preventable death.” Bricker and his team, having received $10 million in total federal research grants to study this topic, are rigorously testing this intervention on multiple platforms, including smartphone apps, websites, and telephone coaching. His SmartQuit app for quitting smoking was recently launched and is now in distribution worldwide.


This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx
TEDxTalksEnglishUnited States

AND ALSO THE TREES - 'Missing in Mâcon' (a 'FD' 90 minutes HD live film)

AND ALSO THE TREES - 'Missing in Mâcon' (a 'FD' 90 minutes HD live film)

VLOG: plot 9, September 2018

VLOG: plot 9, September 2018

AFK FARM TUTORIAL!! | Build a Boat for Treasure

AFK FARM TUTORIAL!! | Build a Boat for Treasure

Legendary Ball Controls

Legendary Ball Controls

I played Unravel for my school and...

I played Unravel for my school and...

Top Female General Physician in Lahore - Dr Fatima Hamdani Talks On Diabetes & Blood Pressure

Top Female General Physician in Lahore - Dr Fatima Hamdani Talks On Diabetes & Blood Pressure

ATEEZ - 해적왕 (Pirate King) Performance [MOVE REC] (4K)

ATEEZ - 해적왕 (Pirate King) Performance [MOVE REC] (4K)

This is the ONE thing ALL GOOD GOLFERS DO NATURALLY (it's not a swing position)

This is the ONE thing ALL GOOD GOLFERS DO NATURALLY (it's not a swing position)

BEST PENNY STOCKS TO BUY RIGHT NOW!? BNGO PENNY STOCK MASSIVE NEWS!! 5G PENNY STOCKS TO BUY NOW?

BEST PENNY STOCKS TO BUY RIGHT NOW!? BNGO PENNY STOCK MASSIVE NEWS!! 5G PENNY STOCKS TO BUY NOW?

December 6th, 2020 | Sunday Service | Vineyard Anaheim

December 6th, 2020 | Sunday Service | Vineyard Anaheim

Distinguished Player👽 FreeFire Highlights

Distinguished Player👽 FreeFire Highlights

The Flaws - Out Tonight

The Flaws - Out Tonight

Satellite Tv On Pc | Tv On Pc

Satellite Tv On Pc | Tv On Pc

ATEX | Conformity Assessment of Equipment according to ATEX:IECEx Directives final

ATEX | Conformity Assessment of Equipment according to ATEX:IECEx Directives final

STUDY ROOM TOUR!! (working in small places) | studycollab: gab

STUDY ROOM TOUR!! (working in small places) | studycollab: gab

A Lack of Understanding - November 8, 2020

A Lack of Understanding - November 8, 2020

Don't Shrink Back! | Paul Watson

Don't Shrink Back! | Paul Watson

For the 11th Pour of Christmas Masse Art Studio - 2 Dutch Pours beginners guide EPIC Highland Colors

For the 11th Pour of Christmas Masse Art Studio - 2 Dutch Pours beginners guide EPIC Highland Colors

OBLADAET- FILES(feet. MARKUL)

OBLADAET- FILES(feet. MARKUL)

History of Arab Slave Trade

History of Arab Slave Trade

ULTIMATE GUIDE To COMPANIONS in Bannerlord!

ULTIMATE GUIDE To COMPANIONS in Bannerlord!

Still Corners - The Trip

Still Corners - The Trip

MAKE SURE TO DO THIS BEFORE SHUTDOWN 📢 (SAVE YOUR ACCOUNT) Naruto Ultimate Ninja Blazing)

MAKE SURE TO DO THIS BEFORE SHUTDOWN 📢 (SAVE YOUR ACCOUNT) Naruto Ultimate Ninja Blazing)

Slow vaccine roll-out in Canada affects inoculation, asks India for COVID-19 vaccine supply | News

Slow vaccine roll-out in Canada affects inoculation, asks India for COVID-19 vaccine supply | News

SUB) If you don’t remember, it will be something that never happened 기억하지 않으면 없던 일이 돼요

SUB) If you don’t remember, it will be something that never happened 기억하지 않으면 없던 일이 돼요

The History of News in Five Minutes

The History of News in Five Minutes

Aviator Sunglasses - How To Pick The Right Style, What Aviators To Buy & Mistakes To Avoid

Aviator Sunglasses - How To Pick The Right Style, What Aviators To Buy & Mistakes To Avoid

"ESTILO LIBRE" - Base De RAP BOOM BAP | HIP HOP INSTRUMENTAL | Rap Freestyle Beat | RAPBATTLE-ENS

"ESTILO LIBRE" - Base De RAP BOOM BAP | HIP HOP INSTRUMENTAL | Rap Freestyle Beat | RAPBATTLE-ENS

Saweetie - Best Friend (feat. Doja Cat) [Official Music Video]

Saweetie - Best Friend (feat. Doja Cat) [Official Music Video]

Right Now

Right Now

MASSIVE LOUIS VUITTON HAUL/UNBOXING! NEW BAG, Clothes & more! WITH PRICES! | Mel in Melbourne

MASSIVE LOUIS VUITTON HAUL/UNBOXING! NEW BAG, Clothes & more! WITH PRICES! | Mel in Melbourne

Greatest Trickshots in Sports | #1 (1 in a Million)

Greatest Trickshots in Sports | #1 (1 in a Million)

Hear Kris Jenner Comment On O.J.'s Trial in 1994

Hear Kris Jenner Comment On O.J.'s Trial in 1994

George Harrison - Faster

George Harrison - Faster

11 Quick Ways to Grow Long Eyelashes in 30 Days

11 Quick Ways to Grow Long Eyelashes in 30 Days

The Science of Alcohol: From Beer to Bourbon

The Science of Alcohol: From Beer to Bourbon

SUPERGLUED MY BRO TO A MOTORBIKE

SUPERGLUED MY BRO TO A MOTORBIKE

PRODUCTS OF TRENDY UNLIMITED TRADING CORPORATION

PRODUCTS OF TRENDY UNLIMITED TRADING CORPORATION

Converse, Inverse, Contrapositive, Biconditional Statements

Converse, Inverse, Contrapositive, Biconditional Statements

Too Many People Want to Travel

Too Many People Want to Travel

DIY : How To Make High low Ruffle  tunic dress in just 10 minutes~

DIY : How To Make High low Ruffle tunic dress in just 10 minutes~

He better be dead or he's going to jail // LOL ComediHa!

He better be dead or he's going to jail // LOL ComediHa!

Touch Me In The Morning - Diana Ross

Touch Me In The Morning - Diana Ross

24 The notion of customary international law

24 The notion of customary international law

Vlaky Karlovy Vary 7,8.2 2021

Vlaky Karlovy Vary 7,8.2 2021

Function Operations

Function Operations

Loft Bed construction DIY - Build It Yourself 4K

Loft Bed construction DIY - Build It Yourself 4K

Battle Royale | The Online Gamer

Battle Royale | The Online Gamer

DaniLeigh - Levi High ft. DaBaby (Official Video)

DaniLeigh - Levi High ft. DaBaby (Official Video)