In this video, you'll learn about the benefits of being a vegetarian. The great Indian Mystic, Sadhguru Jaggi Vasudev shares his abundant knowledge about how proper balanced vegetarian diet can help you shape your body. mind and soul. Sadhguru tells how this one food habit can do wonders in your body.
Sadhguru gives us a clear comparison on why there are far more cases of cancer in the west as compared to east. Sadhguru also explains about the food habits you should acquire to stay fit and healthy and how you can drop all your diseases just by changing your food habits. This video will be your absolute guide on what to eat and what not to.
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