My Weight Gain Journey | From Stick to Thick *tips and tricks*

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Itshannahmoné
Published at : 13 Feb 2021
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Hey my loves and welcome back to another video with me! I hope everyone and their families are staying safe out there!
Today I’ll be talking about my weight gain journey with you guys. I apologize if this video was lengthy but I just wanted to make sure I included all the details in my journey for you.

Like I said in the video, remember that every one person is different. Although my journey has helped me come a long way, what I did may not work for you. Custom fit your journey to your everyday lifestyle. I hope this video was helpful and stay safe!



(FOR THE BEST QUALITY WATCH IN 1080p)

↓ DETAILS LISTED BELOW ↓

************************************************************
-Serious Mass Powder
https://www.gnc.com/no-other-discounts/352360.html?mrkgcl=1098&mrkgadid=3216724870&product_id=352360&flagtype=nonbrand&vendor=optimum_nutrition&channel=ppc&creative=78546389284587&device=c&matchtype=e&msclkid=b7d020e12823156d388c7d10c83a17e4&utm_source=bing&utm_medium=cpc&utm_campaign=B_Shopping_NB_General_ProteinFitness_Offline&utm_term=4582145989913187&utm_content=Protein&gclid=CLPfz8-_r-YCFSeqxQId914KUw&gclsrc=ds

-GNC Protein Weight Gainer
https://www.gnc.com/mass-gainers/GNCProPerformanceBulk1340.html

-Creatine Powder
https://www.walmart.com/ip/35-Six-Fruit-Servings-Powder-Elite-Creatine-HCl-Series-Formula-Monohydrate-Star-Micronized-Amino-Acids-Punch-X3-BCAA-2-5lbs/13281916

-Waist Trainer
https://www.amazon.com/VENUZOR-Waist-Trainer-Belt-Women/dp/B0782T6KV5/ref=sr_1_5?crid=3VB57J7R3CCMO&dchild=1&keywords=waist+trainer&qid=1576132457&sprefix=WASIT+%2Caps%2C172&sr=8-5

-Resistance Bands
https://www.walmart.com/ip/SPRI-Flat-Band-Kit-3-pack-Light-Medium-Heavy/119531882

************************************************************

My 1,000 Calorie Weight Gain Smoothie Recipe
https://youtu.be/kCseB_beq18

My Leg and Booty Workout Routine
https://youtu.be/c9a5syEKL5c

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Don’t forget to subscribe, comment, share and like!

Thank you guys for all the love and support and coming along on this journey with me!




C O N N E C T W I T H M E

Instagram: https://www.instagram.com/itshannahmone/
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Snapchat: @itshannahmone

Business Email: inquirieshannahmone@gmail.com






SEE YOU ALL IN MY NEXT VIDEO :)
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