Longevity Vegetables: Garden Secrets for Healthy Aging

Share this & earn $10
RareSeeds
Published at : 03 Feb 2021
40553 views
1738
20

What varieties should you plant in a garden to promote graceful aging? These superfoods are cherished by some of the longest-living people in the world for their incredible health-promoting qualities. Shannie McCabe shares some of her favorite heirloom varieties for a "longevity garden!"
They include Okinawan white bitter melon, beans such as succotash bean, greens such as Katsuona mustard, tatsoi, Castelfranco radicchio, and Nero di Toscana kale; squash such as Kabocha or Lady Godiva; dark tomatoes such as the Black Krim, and whole grains.
Blue Zone dietgrow a Blue Zone diet gardenHow to grow a Blue Zone diet garden

Which Option to buy? Which strike and which date?!

Which Option to buy? Which strike and which date?!

Furkan Soysal & Sozer Sepetci - Forged

Furkan Soysal & Sozer Sepetci - Forged

Dizzy Gillespie - Blue And Sentimental

Dizzy Gillespie - Blue And Sentimental

My life is a never ending disaster

My life is a never ending disaster

Joll of  sturdy

Joll of sturdy

What It Takes to Live a Simple Life

What It Takes to Live a Simple Life

Christmas JAZZ - Relax Christmas Jazz Music - Christmas Instrumental JAZZ Music Collection

Christmas JAZZ - Relax Christmas Jazz Music - Christmas Instrumental JAZZ Music Collection

The Media Collusion Involved in the GameStop Short Squeeze | PKA

The Media Collusion Involved in the GameStop Short Squeeze | PKA

How to Fill Out Forms 1099-NEC | NEW 1099 Form

How to Fill Out Forms 1099-NEC | NEW 1099 Form

Nightwish - Ever Dream (Wacken 2013)

Nightwish - Ever Dream (Wacken 2013)

Kids Ride on Motorbike  Power Wheels

Kids Ride on Motorbike Power Wheels

Each Day I Live

Each Day I Live

Grievance Management

Grievance Management

19 Funny Bird Videos || Awesome Compilation

19 Funny Bird Videos || Awesome Compilation

DAD? Help! - I nostri consigli per affrontare la DAD

DAD? Help! - I nostri consigli per affrontare la DAD

Justin Bieber - The Making of 'Anyone' | Vevo Footnotes

Justin Bieber - The Making of 'Anyone' | Vevo Footnotes

Just A day At The Range

Just A day At The Range

CAN $OCGN 2X?! TOO LATE TO GET IN?! | Ocugen, Inc. (OCGN)

CAN $OCGN 2X?! TOO LATE TO GET IN?! | Ocugen, Inc. (OCGN)

TUTORIAL: Beethoven's "Moonlight" (3rd movt.) at Five Progressively Increasing Tempos

TUTORIAL: Beethoven's "Moonlight" (3rd movt.) at Five Progressively Increasing Tempos

Plumbata 2 - Bigger, Better and thrown every way!

Plumbata 2 - Bigger, Better and thrown every way!

Queens Of The Stone Age - Go With The Flow (Official Music Video)

Queens Of The Stone Age - Go With The Flow (Official Music Video)

Milton Friedman on Money / Monetary Policy (Federal Reserve) Part 1

Milton Friedman on Money / Monetary Policy (Federal Reserve) Part 1

Sorting in C++

Sorting in C++

HASTILY MADE PONYVILLE TOURISM VIDEO

HASTILY MADE PONYVILLE TOURISM VIDEO

Genicular Artery Embolization for Knee Arthritis | Sid Padia, MD | UCLAMDChat

Genicular Artery Embolization for Knee Arthritis | Sid Padia, MD | UCLAMDChat

From Start to Finish: Every step of the VA home buying process

From Start to Finish: Every step of the VA home buying process

Rectum, Functions of the Large Intestine & Water Absorption

Rectum, Functions of the Large Intestine & Water Absorption

Advent recollection with Fr. Dave Concepcion | Better Today Than Yesterday | December 5, 2020

Advent recollection with Fr. Dave Concepcion | Better Today Than Yesterday | December 5, 2020

How to Make a Traditional Paper Star so easy!

How to Make a Traditional Paper Star so easy!

67 Pcs Rainbow Course & Tayo Roadway Set ☆

67 Pcs Rainbow Course & Tayo Roadway Set ☆

System Of A Down - Question! live (HD/DVD Quality)

System Of A Down - Question! live (HD/DVD Quality)

"I'm In Love With My Father..."

"I'm In Love With My Father..."

Actress With Facial Difference Redefines Beauty | SHAKE MY BEAUTY

Actress With Facial Difference Redefines Beauty | SHAKE MY BEAUTY

Persona - All Battle Themes

Persona - All Battle Themes

LeBron James Postgame Interview as Lakers bounce-back beat Celtics 96-95

LeBron James Postgame Interview as Lakers bounce-back beat Celtics 96-95

Kiga4BEK - тын ТУРНИРЫНДЕ ТОП-1 АЛДЫМ ЕБААА!

Kiga4BEK - тын ТУРНИРЫНДЕ ТОП-1 АЛДЫМ ЕБААА!

Top 10 Differences Between Fate: The Winx Saga & Winx Club

Top 10 Differences Between Fate: The Winx Saga & Winx Club

Raul Jiménez | His Return Will Be Triumphant in 2021 ᴴᴰ

Raul Jiménez | His Return Will Be Triumphant in 2021 ᴴᴰ

New And Improved Ice Genie: Better Than The Original?

New And Improved Ice Genie: Better Than The Original?

Alan Walker   Hoped feat  Emmy

Alan Walker Hoped feat Emmy

Saving your effort and time on digital signage application development!

Saving your effort and time on digital signage application development!

Dana - All kinds of everything (In HIGH QUALITY!!!) [Ireland Eurosong 2010]

Dana - All kinds of everything (In HIGH QUALITY!!!) [Ireland Eurosong 2010]

Biometrix - Right For You OFFICIAL LYRIC VIDEO (COPYRIGHT FREE MUSIC)

Biometrix - Right For You OFFICIAL LYRIC VIDEO (COPYRIGHT FREE MUSIC)

Unlike Pluto - Searching For You (feat. Karra & Eric Zayne)

Unlike Pluto - Searching For You (feat. Karra & Eric Zayne)

The Best Sounds Around (Instruments)

The Best Sounds Around (Instruments)

Michelle Gurevich - Keep In Mind

Michelle Gurevich - Keep In Mind

Anointed- Under The Influence (Acoustic LP Version)

Anointed- Under The Influence (Acoustic LP Version)

Best Cast Net Fishing Video -The Most Catch Fishing With Beautiful Natural

Best Cast Net Fishing Video -The Most Catch Fishing With Beautiful Natural

How to read a Sewing Pattern for Beginners - Creating your first sewing pattern!

How to read a Sewing Pattern for Beginners - Creating your first sewing pattern!