手腳冰涼不要怕!每天踮踮腳,補足腎氣,提昇陽氣,氣血循環也通暢【武醫張鵬養生】

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武醫張鵬養生
Published at : 12 Feb 2021
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天氣逐漸回暖,但還有很多人感覺手腳冰涼,一直很冷,這主要是由於氣血循環障礙導致陽氣不足而造成的。今天就給大家分享一個扶陽的動作——踮腳,經常練習這個動作,可以補足腎氣、提昇陽氣。
#手腳冰涼#踮腳#補足腎氣#武醫張鵬養生
手腳冰涼不要怕!每天踮踮腳,補足腎氣,提昇陽氣,氣血循環也通暢【武醫張鵬養生】

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大家好,這裡是【武醫張鵬養生】
我會根據自己多年的中醫臨床實踐經驗,每天在這里為大家傳播中醫養生知識,弘揚
傳統中醫文化,讓我們一起共享健康人生!
【會員訂閱通道】https://yangsheng.page.link/zphuiyuan
【更多健康知識】https://yangsheng.page.link/zpdingyue
【FaceBook渠道】https://yangsheng.page.link/zpfb
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【武醫張鵬養生】更多精彩視頻推薦/More wonderful video recommendations:
調理五臟六腑系列:https://yangsheng.page.link/zpwuzang
四肢問題調理系列:https://yangsheng.page.link/zpsizhi
腰部問題調理系列:https://yangsheng.page.link/zpyangbu
腸胃問題調理系列:https://yangsheng.page.link/zpchangwei
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