How to Tame a Pitiless Inner Critic

Share this & earn $10
The School of Life
Published at : 19 Dec 2020
86511 views
6697
47

Many of us are struggling with an intensely critical inner voice, one who relentlessly punishes us for failing to live up to an impossible standard. Taming this voice requires us to recognise where it is coming from and what may be driving its fury.
Sign up to our new newsletter and get 10% off your first online order of a book, product or class: https://bit.ly/2TMs0dT
For books and more from The School of Life, visit our online shop: https://bit.ly/2LGF02T
Our website has classes, articles and products to help you lead a more fulfilled life: https://bit.ly/3raHrLs
Join this channel to get access to exclusive members perks:
https://www.youtube.com/channel/UC7IcJI8PUf5Z3zKxnZvTBog/join


FURTHER READING

You can read more on this and other subjects on our blog, here: https://bit.ly/389sDUu

“One of the tedious aspects of having problems with our minds is that we need to take more of an interest in how they work than untroubled people do: we have to become mind mechanics because something is hurting inside.
A particularly noxious problem that afflicts many of us is that we are almost permanently anxious, self-critical, self-hating and afflicted by a sense that we don’t deserve to exist. We are definitely not good enough. Ever…”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist:
http://bit.ly/TSOLself

You can submit translations and transcripts on all of our videos here: https://www.youtube.com/timedtext_cs_panel?c=UC7IcJI8PUf5Z3zKxnZvTBog&tab=2
Find out how more here: https://support.google.com/youtube/answer/6054623?hl=en-GB


SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/
Twitter: https://twitter.com/TheSchoolOfLife
Instagram: https://www.instagram.com/theschooloflifelondon/


CREDITS

Produced in collaboration with:

Deanca Rensyta Mihardja
https://www.behance.net/deancarensa5a9


Title animation produced in collaboration with

Vale Productions
https://www.valeproductions.co.uk/
the school of lifeschooloflifeeducation

Documentary: Global Economic Crisis | International Monetary Fund | IMF | Financial Markets

Documentary: Global Economic Crisis | International Monetary Fund | IMF | Financial Markets

BETTER THAN TAKEOUT - Easy Mongolian Beef Recipe

BETTER THAN TAKEOUT - Easy Mongolian Beef Recipe

Speedlimiter on Leatherface Is Clearly OP (Dead by Daylight)

Speedlimiter on Leatherface Is Clearly OP (Dead by Daylight)

Joyner Lucas - Lotto (ADHD)

Joyner Lucas - Lotto (ADHD)

Think Trading Options is Risky? Think Again.

Think Trading Options is Risky? Think Again.

Why Self-Esteem Is the Secret to Success

Why Self-Esteem Is the Secret to Success

موقع ربحي  مائة بالمائة : coinpayu One hundred percent profit site: coinpayu

موقع ربحي مائة بالمائة : coinpayu One hundred percent profit site: coinpayu

How Options Allow You To Profit Whether The Market Goes Up or Down

How Options Allow You To Profit Whether The Market Goes Up or Down

APLECATUL cu The Guys

APLECATUL cu The Guys

What We Actually Think Of Millennials

What We Actually Think Of Millennials

Matt Simons - Open Up

Matt Simons - Open Up

5 Living Snowman Caught on Camera & Spotted in Real Life

5 Living Snowman Caught on Camera & Spotted in Real Life

Pencilmate from the PAST??| Animated Cartoons Characters | Animated Short Films

Pencilmate from the PAST??| Animated Cartoons Characters | Animated Short Films

Lil Baby, Gunna, Drake - Never Recover (Official Audio)

Lil Baby, Gunna, Drake - Never Recover (Official Audio)

TAlk tO Me (REMIX) Tory Lanez Feat. Lil Wayne, Rich The Kid & DJ Stevie J

TAlk tO Me (REMIX) Tory Lanez Feat. Lil Wayne, Rich The Kid & DJ Stevie J

BELOW - Launch Trailer

BELOW - Launch Trailer

You Already Have An Adsense Account Problem Solve 2020 | Existing Adsense Account

You Already Have An Adsense Account Problem Solve 2020 | Existing Adsense Account

VIRAL VIDEO : MP Bandi Sanjay Reveals TRS MLA Serious Warning to Journalist | CM KCR | KTR |YOYO TV

VIRAL VIDEO : MP Bandi Sanjay Reveals TRS MLA Serious Warning to Journalist | CM KCR | KTR |YOYO TV

Jared Grant – Lately (The Blind Auditions | The voice of Holland 2015)

Jared Grant – Lately (The Blind Auditions | The voice of Holland 2015)

Justin Bieber - No Pressure Ft. Big Sean (Audio)

Justin Bieber - No Pressure Ft. Big Sean (Audio)

Amazon, Facebook, Google, Apple CEOs testify before Congress

Amazon, Facebook, Google, Apple CEOs testify before Congress

Yoga Styles Explained: Power, Vinyasa, Hatha & Restorative  | Sarah Beth Yoga

Yoga Styles Explained: Power, Vinyasa, Hatha & Restorative | Sarah Beth Yoga

Galfond Challenge vs Chance Kornuth | Day 30 Highlights!

Galfond Challenge vs Chance Kornuth | Day 30 Highlights!

When You Hit BOOST Just Right 5!!

When You Hit BOOST Just Right 5!!

POWDER METALLURGY | The Preferred Metal-Forming | (Part 2)

POWDER METALLURGY | The Preferred Metal-Forming | (Part 2)

[SweetHome OST] BewhY (비와이) - 나란히 (Side By Side)

[SweetHome OST] BewhY (비와이) - 나란히 (Side By Side)

'They may even sell Taj Mahal': Rahul Gandhi attacks BJP at Delhi poll rally

'They may even sell Taj Mahal': Rahul Gandhi attacks BJP at Delhi poll rally

Wide Selection of trucks for Ken at Bridgewater Chevrolet

Wide Selection of trucks for Ken at Bridgewater Chevrolet

JPEGMAFIA - PRONE! (Audio)

JPEGMAFIA - PRONE! (Audio)

Jumping over land! KEVVLOG #29

Jumping over land! KEVVLOG #29

ECONversation Explores Effects of Poor Health on the Labor Force

ECONversation Explores Effects of Poor Health on the Labor Force

Jupiter and Venus appeared as a double star

Jupiter and Venus appeared as a double star

Mixed Numbers Into Improper Fractions

Mixed Numbers Into Improper Fractions

Hitler reacts to functional programming

Hitler reacts to functional programming

How Phyllo Is Handmade By One Of Greece's Last Pastry Masters | Still Standing

How Phyllo Is Handmade By One Of Greece's Last Pastry Masters | Still Standing

Dalton's Atomic Theory | #aumsum #kids #science #education #children

Dalton's Atomic Theory | #aumsum #kids #science #education #children

Unboxing jio mifi and connect

Unboxing jio mifi and connect

RO (Recognized Organization) Code Part#2/2 - A deep understanding & study of contents to answer well

RO (Recognized Organization) Code Part#2/2 - A deep understanding & study of contents to answer well

Aziridine | 3-membered with nitrogen | synthesis of aziridine | reactions of aziridine

Aziridine | 3-membered with nitrogen | synthesis of aziridine | reactions of aziridine

Engaged at 19 / What’s next? *TEEN PARENTS ENGAGEMENT Q&A*

Engaged at 19 / What’s next? *TEEN PARENTS ENGAGEMENT Q&A*

How To Make A Traditional Mixed Mother’s Day Bouquet

How To Make A Traditional Mixed Mother’s Day Bouquet

George Jones - I Must Have Done Somethin Bad

George Jones - I Must Have Done Somethin Bad

CORRUPTION AND DOPING | The icarus of weightlifting has arrived

CORRUPTION AND DOPING | The icarus of weightlifting has arrived

3 Hairstyles For Traditional Indian Outfits - POPxo Beauty

3 Hairstyles For Traditional Indian Outfits - POPxo Beauty

Leading Change: Establish a Sense of Urgency

Leading Change: Establish a Sense of Urgency

Ted Cruz: Donald's positions are identical to Hillary's

Ted Cruz: Donald's positions are identical to Hillary's

Contacting The Ghosts of the Haunted AXE MURDER JAIL (What A Scary Night!) | THE PARANORMAL FILES

Contacting The Ghosts of the Haunted AXE MURDER JAIL (What A Scary Night!) | THE PARANORMAL FILES

Found CHUNK of GOLD Metal Detecting **It's More EXPENSIVE & VALUABLE then my CAR**

Found CHUNK of GOLD Metal Detecting **It's More EXPENSIVE & VALUABLE then my CAR**

SmartMove Advanced Operations

SmartMove Advanced Operations