How to Sit on the Floor Comfortably without Getting Pain | Feldenkrais Style

Share this & earn $10
Feldenkrais with Taro Iwamoto
Published at : 18 Jan 2021
10224 views
168
8

In this video I am sharing some tips/strategies on how to sit on the floor comfortably without getting pain.

Learning to find a comfortable way to sit on the floor is just one way we can expand our comfort being in our bodies and being in the world. My work is about helping clients have this greater ease of movement and this greater range of options for how they move through the world. If you would like that, then contact me!

My name is Taro Iwamoto. I am a Feldenkrais practitioner and movement expert. On my YouTube channel I share videos of Feldenkrais based mindful movement, tips and strategies to improve your functions and life!

Movement is vital to your health. Improving your movement therefore means improving your health and life. 3 key things are: 1) Daily movement practice to improve movement quality (MOVE WELL) 2) Incorporate good movement into daily activities (MOVE WELL AND MORE) 3) Awareness and mindfulness of your movement and lifestyle (MINDFUL MOVEMENT)

Please consider subscribing to my channel to stay updated on the latest videos. I typically upload videos on Fridays and/or Saturdays (7am PST).

"LIKE," COMMENT & SUBSCRIBE
If you find the video helpful, please "like" and subscribe.

And please leave your questions, feedback and requests for videos in the comments.

GET TIPS IN YOUR INBOX
Get helpful tips from improving your movement and function when you subscribe to my Trans4Move newsletter.

https://www.trans4move.com/trans4move-newsletter

LET'S CONNECT
FB: https://www.facebook.com/trans4move.taroiwamoto/
Website -- https://www.trans4move.com
Profile -- https://www.linkedin.com/in/taroiwamoto/
Contact -- https://trans4move.com/contact-taro

#SittingOntheFloor #FloorSitting #Feldenkrais
sitting on the floorbenefits of sitting on the floorsitting on the floor benefits

How America became a superpower

How America became a superpower

Reading is Fundamental: Book People Unite

Reading is Fundamental: Book People Unite

Michael Chekhov Guiding Principle #1 the NMCA WAY with Lisa Dalton & Wil Kilroy

Michael Chekhov Guiding Principle #1 the NMCA WAY with Lisa Dalton & Wil Kilroy

My Coloured Pages 2020

My Coloured Pages 2020

Voch & Frankly Football Crew Breakdown Cowboys vs Browns & Other Stuff

Voch & Frankly Football Crew Breakdown Cowboys vs Browns & Other Stuff

Four

Four

Tech N9ne, 2Pac & Eminem - Till I Die 2 (2017) (Prod. by Sadikbeatz)

Tech N9ne, 2Pac & Eminem - Till I Die 2 (2017) (Prod. by Sadikbeatz)

A COSY WINTER DAY AT HOME | VLOGMAS DAY 9 | AMAN BRAR | TAUR BEAUTY

A COSY WINTER DAY AT HOME | VLOGMAS DAY 9 | AMAN BRAR | TAUR BEAUTY

How do Private Equity Firms and its partners make money?

How do Private Equity Firms and its partners make money?

Key Terms of Postcolonial Theory

Key Terms of Postcolonial Theory

ये Yacht है या समुद्र का महल ? | 5 Expensive And Luxurious Yachts

ये Yacht है या समुद्र का महल ? | 5 Expensive And Luxurious Yachts

15 Technique to Exploit File Upload Pages - Ebrahim Hegazy, HackIT-2017

15 Technique to Exploit File Upload Pages - Ebrahim Hegazy, HackIT-2017

LeBron James Has 'Zero Excitement' For All-Star Game

LeBron James Has 'Zero Excitement' For All-Star Game

PBB 737 Teen Big 4 sing "Win The Fight"

PBB 737 Teen Big 4 sing "Win The Fight"

Hypertension

Hypertension

Coronavirus Pandemic: How Scientists In Ghana Are Curtailing The Spread Of COVID-19

Coronavirus Pandemic: How Scientists In Ghana Are Curtailing The Spread Of COVID-19

Red Hot Chili Peppers - Can't Stop (Official Music Video)

Red Hot Chili Peppers - Can't Stop (Official Music Video)

🔞DIRECT TV GO ! COMO FUNCIONA? [2020] VALE A PENA? PLATAFORMA IPTV LEGALIZADA!

🔞DIRECT TV GO ! COMO FUNCIONA? [2020] VALE A PENA? PLATAFORMA IPTV LEGALIZADA!

AL MARTINO    To Each His Own

AL MARTINO To Each His Own

ViViD Dear ( Final Live 2015 )

ViViD Dear ( Final Live 2015 )

ASMR HEAD MASSAGE NO TALKING AND COMBING LONG HAIR REAL FAST SOUND

ASMR HEAD MASSAGE NO TALKING AND COMBING LONG HAIR REAL FAST SOUND

Confounding

Confounding

Rivers of Nihil -  "A Home"  Playthrough

Rivers of Nihil - "A Home" Playthrough

How To Ensure That Your ONLINE COURSE Has High MARKET DEMAND

How To Ensure That Your ONLINE COURSE Has High MARKET DEMAND

Just When I Needed You Most - Randy Van Warmer (lyrics)

Just When I Needed You Most - Randy Van Warmer (lyrics)

Hubble Spots Thousands of Objects Traveling Faster Than Light | NASA's Unexplained Files

Hubble Spots Thousands of Objects Traveling Faster Than Light | NASA's Unexplained Files

Iced Earth - Watching Over Me (sub. en español)

Iced Earth - Watching Over Me (sub. en español)

Man Accused Of Killing Mo3 Has Been Arrested

Man Accused Of Killing Mo3 Has Been Arrested

Gifted 1B & Thousands of Items worth Billions for Drop Party in Roblox Islands

Gifted 1B & Thousands of Items worth Billions for Drop Party in Roblox Islands

Soften rubber parts

Soften rubber parts

PUBG Bad  Effects In Real Life 🎮

PUBG Bad Effects In Real Life 🎮

HOW COMPETENCIES ARE REPHRASED, RETAINED, MERGED, CLUSTERED, OR DELETED (UNPACKING OF MELCs PART 2)

HOW COMPETENCIES ARE REPHRASED, RETAINED, MERGED, CLUSTERED, OR DELETED (UNPACKING OF MELCs PART 2)

Citizenship in a globally mobile world

Citizenship in a globally mobile world

SAINT MOTEL - "You Can Be You" (360 Virtualizer™)

SAINT MOTEL - "You Can Be You" (360 Virtualizer™)

MASSIVE FREIGHT TRAINS !!!

MASSIVE FREIGHT TRAINS !!!

Abandoned- Old English/Cape Cod style home/Furniture and stuff left/Used for "certain undertakings"

Abandoned- Old English/Cape Cod style home/Furniture and stuff left/Used for "certain undertakings"

Lots X İnzi - Ara Ara (prod. by Gokhan Ekinci)

Lots X İnzi - Ara Ara (prod. by Gokhan Ekinci)

Picturesque "Necessary" (Official Music Video)

Picturesque "Necessary" (Official Music Video)

The Motels - Total Control 2002 Digital Remaster video

The Motels - Total Control 2002 Digital Remaster video

Penetration perform Lover of Outrage on Alright Now 1979

Penetration perform Lover of Outrage on Alright Now 1979

Types of Students in College | Nerd vs Popular by Pear Couple

Types of Students in College | Nerd vs Popular by Pear Couple

5 Suit Mistakes MOST Men Make! (& How To Fix Them)

5 Suit Mistakes MOST Men Make! (& How To Fix Them)

Skepta - No Security

Skepta - No Security

How do you deal with family that is occupied with the ego?

How do you deal with family that is occupied with the ego?

No-Skip Super Expert Endless: "That Was The Right Way." (Part 2)

No-Skip Super Expert Endless: "That Was The Right Way." (Part 2)

Punjab New Number Plates For Vehicle Apply Online Process 2020 hsrp punjab apply online

Punjab New Number Plates For Vehicle Apply Online Process 2020 hsrp punjab apply online

MY WEIGHT LOSS BATTLE PLAN | BEAT THE BINGE | WEIGHT LOSS JOURNEY TO LOSE 180 POUNDS

MY WEIGHT LOSS BATTLE PLAN | BEAT THE BINGE | WEIGHT LOSS JOURNEY TO LOSE 180 POUNDS

Focus on the Family - 'Marriage Part 2' | NZBC | 2/14/21

Focus on the Family - 'Marriage Part 2' | NZBC | 2/14/21

Artificial hearts

Artificial hearts