How to Practice Self-Care During the Coronavirus Pandemic

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Everyday Health
Published at : 25 Dec 2020
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Are you staying at home and social distancing (or as we like to call it, physical distancing) to help stop the spread of the novel coronavirus that causes COVID-19? Whether you’re self-quarantined or following mandated orders to shelter-in-place, navigating the new normal of physical distancing can present challenges like being holed up with your roommates 24/7 or struggling to create a productive work-from-home environment. These self-care tips are designed to help you relieve stress, sleep better, and feel more resilient at this difficult time.

Find out how to practice self-care while working from home: https://www.everydayhealth.com/healthy-living/your-work-from-home-survival-guide-for-self-care/

Check out the top self-care tips to manage stress during the coronavirus pandemic :
https://www.everydayhealth.com/wellness/top-self-care-tips-for-being-stuck-at-home-during-the-coronavirus-pandemic/

Learn more self-care strategies:
https://www.everydayhealth.com/healthy-living/ways-to-practice-self-care-on-valentines-day/

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