In this video, I am covering why I think motivation is completely fake and useless along with how to get motivated to lose weight.
For many of us, we just simply struggle with how to get motived to lose weight and as you will see, we get motivation mixed up. You see, the motivation comes AFTER we get started and take the first step.
This video is going to help you break down the barriers to your success and delete this whole motivation thing from your brain because 90% of the time we ARE NOT MOTIVATED! ....and that's okay! Let me explain why.
I am so appreciative of all of you and the thousands of new subscribers this week! You all inspire me and I am so excited to reach as many of you as possible!
If you are new here, then welcome and to all of my OG's, as always ...
KEEP ON GRINDING!
p.s. - if you made it to the jam sesh, leave a 🎹 !!!
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