How to Increase Breast Size at Home | NO SURGERY | Naturally with Diet Exercise & Massage in a Week

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Gatello
Published at : 14 Feb 2021
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🔸FOOD
1. Protein List
Milk
Paneer
Curd
Yogurt
Lentils
Legumes
Soya products
Egg
Chicken
Fish

2.Ashwagandha Powder & Shatavari Powder
👉Female who wants to increase breast size only
Morning : 1 tbs Ashwamedh Powder with 1 glass warm water
Night : 1 tbs Shatavari Powder with 1 glass warm water

👉Female who wants to increase over all healthy
Morning : 1tbs Ashwamedh with 1 glass warm milk
Night : 1 tbs Shatavri powder with 1 glass warm milk

3.Flax seeds

Hey guys!!

This is Rekha Mhatre,

Certified Nutritionist : Food science & Nutrition, weight / fat loss, Health, lifestyle changes consultant, you yuber

Certified Fitness trainer : Crossfit, Yoga, Power Yoga

For personal weight/fatloss, healthy hair & skin,Healthy lifestyle consultant :-
Email me : www.gatellonutrifit22@gmail.com

====My Last 5 Videos ====

10 Minuets full body workout
https://youtu.be/pcMI7xv9gqQ

Reduce breast size in 5 minutes
https://youtu.be/bME1XkHOVoI

Nature foods to reduce breast size
https://youtu.be/9LbJaSTEUZI

Reduce thigh fat fast
https://youtu.be/yFbcNQbryns

7 breakfast Weightloss recipes
https://youtu.be/aLv6l6K00jY

====Follow Me On====

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Thanks for watching!
#gatello-Nutrifit
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