Dr. K explains pain and suffering and how they are different.
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Suffering can be explained through Buddhism, Catholicism, or really any religion. Suffering is different from pain because suffering is rooted in our attachments to an expectation. Pain in life is inevitable, but suffering in life can be avoided. How do you avoid suffering in life? Dr.K answers by explaining the difference between pain and suffering. Suffering can mean many things like depression or other mental health issue.
In this video, Dr. K advocates for detachment in order to avoid suffering in life.
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#Suffering #Depression #MentalHealth