How Do I Maintain My Lost Weight? Maintaining Weight After Weight Loss | Dr Borude

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Obesity by Dr. Sanjay Borude
Published at : 05 Dec 2020
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Unfortunately, many people who lose weight end up gaining it back. However, don't let this discourage you. How can you maintain weight after the weight loss? What are the most effective ways to lose weight? Is it necessary to have a proper diet to maintain weight?
All these questions have been answered in this episode.

For more information on weight maintenance, maintaining weight loss and more follow Dr Borude on his Bariatric channel on Facebook and Youtube.

Also Visit:

Facebook: https://www.facebook.com/Obesity-by-Dr-Sanjay-Borude-112928722711368/?ref=bookmarks
Twitter : https://twitter.com/drsanjayborude
Instagram : https://www.instagram.com/drsanjayborudebariatric/
How do I maintain my lost weight?most effective way to lose weightmaintain weight

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