Core Workout for Climbers - Intermediate Core training for climbers follow along

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Climbing Nomads
Published at : 05 Feb 2021
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Climbing Nomads

Climbing Nomads

Follow along intermediate core workout routine for climbers, or anyone looking to improve their core strength! Just 10 exercises done in 10 minutes :) easy to add to a daily routine for a stronger core

How about some yoga

Yoga for Climbers - Strength, Flexibility and Balance https://youtu.be/Si_FgsgiijQ
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Save that neck ache, get some belay glasses! -
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Bouldering Brush -
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Edelrid Ohm -
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Climbing Shoes -
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Sophie’s Climbing Kit

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Climbing Shoes -
https://shop.epictv.co.uk/en/solution-woman-2015?code=9058d9


Camara Gear:

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Brett & Sophie, the Climbing Nomads; Chasing our dreams and sharing our journey around the UK and Europe in our motorhome looking for the best rock climbing, bouldering, and adventures!

We are not the best climbers in the world, or climbing the hardest grades but we are totally obsessed and have a life long passion for climbing. So whether we're trad climbing on sea cliffs or climbing long multi-pitch mountain routes, sport climbing in Spain or crushing boulder problems in Fontainebleau, join us on our adventures as we Vlog our life on the road!

We are both qualified rock climbing and mountain instructors, holding the UK Mountaineering and Climbing Instructor (MCI) qualification and are members of the Association of Mountaineering Instructors (AMI).

We run bespoke climbing courses around the UK, so if you're interested in learning some new skills get in contact to arrange a course.






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