Centering Meditation- How to accumulate energy naturally!

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Coach Reza
Published at : 27 Jan 2021
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For thousands of years we have known of a location at the center of the body known as the Dan tien. When our energy is concentrated here, our bodies function properly on their own. When our energies are not concentrated in the Dan tien our energies become scattered and overactive, causing the body's organ systems to become unbalanced. When our energy is centered, our bodies can maintain a level of homeostasis, resulting in superior health and youthfulness!

Try the exercise at the end, and visit us at www.blackdragonneikung.com and sign up for our online school, Today!!
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