Arms Only Cardio Workout - Burn Calories without using Legs | Triathlon Matt

Share this & earn $10
Triathlon Matt
Published at : 20 Nov 2020
38347 views
560
11

Check out this at home cardio workout that only uses arm movements. There are no leg exercises and no equipment needed. Perfect if you have a leg injury and still want to burn calories and maintain aerobic / cardio fitness. These calorie burning, heart rate raising arm only exercises can be done standing up, sitting down or even sitting up in bed anywhere.

Music credit: https://www.bensound.com/
cardioat home workoutarms only exercises

The Lost Primarchs EXPLAINED By An Australian | Warhammer 40k Lore

The Lost Primarchs EXPLAINED By An Australian | Warhammer 40k Lore

How to Create an Advanced Startup Options Shortcut

How to Create an Advanced Startup Options Shortcut

My Last Montage For A While...

My Last Montage For A While...

A NEW HERO THAT SPLITS INTO TWELVE PIECES - GLOO NEW HERO IN MOBILE LEGENDS

A NEW HERO THAT SPLITS INTO TWELVE PIECES - GLOO NEW HERO IN MOBILE LEGENDS

What An Influencer Campaign REALLY Looks Like!! (Deliverables, Guidelines, Approval, Etc.)

What An Influencer Campaign REALLY Looks Like!! (Deliverables, Guidelines, Approval, Etc.)

PAWSA - BACK 2 FRONT

PAWSA - BACK 2 FRONT

"Emotionless” | GLMM | Part.1

"Emotionless” | GLMM | Part.1

FOR PEOPLE - MAIKO [OFFICIAL VIDEOCLIP]

FOR PEOPLE - MAIKO [OFFICIAL VIDEOCLIP]

A Refined Tradition

A Refined Tradition

DIY : How To Make High low Ruffle  tunic dress in just 10 minutes~

DIY : How To Make High low Ruffle tunic dress in just 10 minutes~

MAY CELLPHONE PAANDAR SI SISTER + LITTERAL NA COMEDIAN | tessavlog

MAY CELLPHONE PAANDAR SI SISTER + LITTERAL NA COMEDIAN | tessavlog

Who’s most likely too/ Q&A with Boyfriend🙈💕.

Who’s most likely too/ Q&A with Boyfriend🙈💕.

Top 10 Web Design Trends in 2020 - Every Designer Should Know

Top 10 Web Design Trends in 2020 - Every Designer Should Know

This Gaming PC Cost Me $86

This Gaming PC Cost Me $86

Hilarious ANIME LOGIC that makes NO SENSE

Hilarious ANIME LOGIC that makes NO SENSE

Idiocracy - Television Brainwashing Of The Future (Comedy)

Idiocracy - Television Brainwashing Of The Future (Comedy)

ЧТО ЖЕ ТВОРЯТ ЭТИ ДЬЯВОЛЫ ДОТЫ! | OG vs Liquid #3 (BO5) FINAL The International 2019

ЧТО ЖЕ ТВОРЯТ ЭТИ ДЬЯВОЛЫ ДОТЫ! | OG vs Liquid #3 (BO5) FINAL The International 2019

Crisaunt - Dream Girl (Lyrics) | you're my dream girl

Crisaunt - Dream Girl (Lyrics) | you're my dream girl

EP6. THIS IS NOT CANADA, THIS IS AMERICA | Pinoy Trucker🇨🇦

EP6. THIS IS NOT CANADA, THIS IS AMERICA | Pinoy Trucker🇨🇦

The Reason Why I'll be Leaving Soon...

The Reason Why I'll be Leaving Soon...

Sick Kid Starts a Chain of Vomit

Sick Kid Starts a Chain of Vomit

The David Attenborough Netflix Special - Allegedly Possibly Maybe Podcast #10

The David Attenborough Netflix Special - Allegedly Possibly Maybe Podcast #10

18 MATH RIDDLES THAT EVEN YOUR MATH TEACHER WILL FAIL

18 MATH RIDDLES THAT EVEN YOUR MATH TEACHER WILL FAIL

179: Primal Protectors // The Something Scary Podcast | Snarled

179: Primal Protectors // The Something Scary Podcast | Snarled

Marc Brauner - Love Triangle

Marc Brauner - Love Triangle

Blue Film per Expo 2015 e Regione Sicilia

Blue Film per Expo 2015 e Regione Sicilia

Finally doing my makeup again! New mom who dis + brow hack

Finally doing my makeup again! New mom who dis + brow hack

It's time & It's high / about time | Common Grammar Mistakes

It's time & It's high / about time | Common Grammar Mistakes

chapter 6 (Malicious Software)

chapter 6 (Malicious Software)

Kirby and Waluigi! - Scribble It with The Crew!

Kirby and Waluigi! - Scribble It with The Crew!

ورده جميله للتزين/A nice rose for adornment.

ورده جميله للتزين/A nice rose for adornment.

Germack 6 Mini Jars of Assorted Holiday Nut Mixes on QVC

Germack 6 Mini Jars of Assorted Holiday Nut Mixes on QVC

ASI Safety Tip: Marshalling Signals

ASI Safety Tip: Marshalling Signals

Live In The Gold Coast - 100's Of Apartments To Choose From In Chicago

Live In The Gold Coast - 100's Of Apartments To Choose From In Chicago

Cash | Immanuel,Varsha,Nooka Raju,Pavani,Babu,Udaya Sree | 9th January 2021 | Latest Promo | ETV

Cash | Immanuel,Varsha,Nooka Raju,Pavani,Babu,Udaya Sree | 9th January 2021 | Latest Promo | ETV

Proof i'm legit (Jewdah 1v1's)

Proof i'm legit (Jewdah 1v1's)

Why My Writing Used to Center Around Whiteness

Why My Writing Used to Center Around Whiteness

How 40 Million Cork Wine Stoppers Are Harvested A Day | Big Business

How 40 Million Cork Wine Stoppers Are Harvested A Day | Big Business

Consist Meaning

Consist Meaning

10 Amazing Watermelon LifeHacks!!

10 Amazing Watermelon LifeHacks!!

The Material - Moving To Seattle(Lyrics)

The Material - Moving To Seattle(Lyrics)

Will Mr. Bean be back? - BBC

Will Mr. Bean be back? - BBC

I CAN’T BELIEVE I WAS THIS LUCKY FOR THE SNEASEL LIMITED RESEARCH EVENT IN POKEMON GO

I CAN’T BELIEVE I WAS THIS LUCKY FOR THE SNEASEL LIMITED RESEARCH EVENT IN POKEMON GO

Is QuantumScape Scamming Investors? (QS Stock Battery Breakthrough Explained)

Is QuantumScape Scamming Investors? (QS Stock Battery Breakthrough Explained)

國蛋GorDoN《Same Old Same Old》 (Official Audio)

國蛋GorDoN《Same Old Same Old》 (Official Audio)

【生駒里奈は】乃木坂46 制服のマネキン【永遠に…】

【生駒里奈は】乃木坂46 制服のマネキン【永遠に…】

Jim Pope: Through And Through

Jim Pope: Through And Through

Great Books: INTERPRETATION OF DREAMS (Freud)

Great Books: INTERPRETATION OF DREAMS (Freud)

OBLADAET- FILES(feet. MARKUL)

OBLADAET- FILES(feet. MARKUL)