清甜健康歡樂賀牛年🐂非一般 🧨賀年菜🧨清淡保留清甜😋不肥不膩 食材健康🍄🥬不但色香味俱全 ♨️彈滑口感🈴家品嚐到🤗鮮脆甜美 凊嫩爽口💯一啖接一啖👍易買易整🧧團年飯🏩開年餸🙏健康食譜😋扇貝雞湯燴白菜😍

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#舞茸菇 #無添加味精系列 #無添加系列 #家樂牌純鮮清雞湯#無添加味精 #無添加激素飼養靚雞 #無激素

1.秋葵露筍蘑菇
https://youtu.be/9KrU_a6buEA

2.金菇紫菜肉碎湯
https://youtu.be/yjU9dVGll-c

3.芝麻菠菜蝦
https://youtu.be/TGWcSLYukXo

4.藜麥蓮藕蒸豬肉
https://youtu.be/_hdqehXAu8k

5.芹香蘿蔔牛肉湯
https://youtu.be/AiUF44e0Tc8

6.沙葛合桃炒肉丁
https://youtu.be/WQpfxANtS5k

7.紫菜豆腐帶子羹
https://youtu.be/StI7yzcP9aI

8.白菜蝦乾粉絲煲
https://youtu.be/f4EWjyz_amk

9舞茸海蝦豆腐鍋https://youtu.be/cZ9F_i9qWQw

10.雞湯浸西洋菜瑤柱
https://youtu.be/RBDyTO7iKOo

11.扇貝雞湯會白菜https://youtu.be/ARdTqkP3KCE

⬇️⬇️English recipe follows⬇️⬇️
扇貝雞湯燴白菜

材料:
家樂牌純清雞湯1升
扇貝9隻
黑木耳30克
白菜仔300克
花菇仔12隻
蝦乾30克
乾蔥頭8粒
薑粒50克

調味料:
蠔油1茶匙
米酒1茶匙
生粉1茶匙

1. 白菜仔,清水浸10分鐘,去除沙泥。
2. 木耳,清水浸1小時,清水洗乾淨。
3. 木耳,用剪刀剪去硬的部分。
4. 木耳,切粗條,大約半吋1條。
5. 蝦乾,清水浸3分鐘。
6. 白菜仔,已浸好,清水洗2~3次,擎乾水。
7. 薑,切碎。
乾蔥頭,去皮。
8. 冬菇仔,清水浸軟。

烹調:
1. 慢火,在鑊中加入冬菇、乾蔥頭及薑粒,轉大火炒香。
2. 轉中火,加入家樂牌純清雞湯300毫升,煮10分鐘。
3. 煮了7~8分鐘,檢查一下,冬菇可否被筷子穿過。
4. 加入木耳絲,轉大火,如果鑊中的湯不夠,就再加入清雞湯,煮3分鐘。
5. 過了3分鐘,加入白菜,冚蓋,煮1分鐘。
6. 再加入少量清雞湯。
7. 加入扇貝及蝦乾,煮1分鐘。
8. 加入米酒1茶匙及蠔油1茶匙。
9. 生粉半茶匙加入清雞湯20毫升,攪勻。
10. 生粉芡,逐少逐少加入鑊中至收汁。
11. 完成,上碟,可享用。

Pak choy braised with scallops and clear chicken broth

Ingredients:
Knorr clear chicken broth 1L
Scallops 9 Nos.
Black fungus 30g
Baby Pak choy 300g
Baby mushrooms 12 Nos.
Dried sea shrimps 30g
Shallots 8 Nos.
Minced Ginger 50g

Seasoning:
Oyster sauce 1 tsp
Rice wine 1 tsp
Tapioca starch 1 tsp

1. Baby pak choy, soak in tap water 10 minutes to remove dirts and sands.
2. Black fungus, soak in tap water for an hour. Rinse thoroughly.
3. Black fungus, cut off the hard parts with a pair of scissors.
4. Black fungus, thickly slice about 0.5" per each.
5. Dried sea shrimps, soak in tap water for 3 minutes.
6. Baby pak choy, has been soaked well. Rinse with tap water for 2~3 times. Hang dry.
7. Ginger, get it chopped well.
Shallots, get them peeled.
8. Baby mushrooms, soak in tap water until they turn soft.

Steps:
1. Low flame, put mushrooms, shallots and minced ginger in wok. Fry well at high flame.
2. Turn to medium flame, put Knorr clear chicken broth 300ml, braise for 10 minutes.
3. Have already braised for 7~8 minutes, check the mushrooms if they can be pinched through by chopsticks.
4. Put black fungus. Turn to high flame. If the broth in wok is not enough, just add it, cook for 3 minutes.
5. Put pak choy after 3 minutes. Cover up the wok and cook for a minute.
6. Add little chicken broth.
7. Put scallops and dried sea shrimps. Cook for a minute.
8. Add rice wine 1 tsp and oyster sauce 1 tsp.
9. Put tapioca starch 0.5 tsp, mix well with Knorr clear chicken broth 20ml.
10. Tapioca sauce, put little by little into wok, to make the sauce thick.
11. Complete. Put on plate. Serve

Fan Scallop & Baby Bok Choy Stew🥘Healthy & Delicious CNY Dish🧧

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健康又美味的賀年鎹

Fan Scallop & Bok Choy Stew
清甜健康歡樂賀牛年🐂非一般🧨賀年菜🧨清淡保留清甜😋不肥不膩食材健康🍄🥬不但色香味俱全

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