8 Behaviors That Ruin Relationships

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Psych2Go
Published at : 06 Jan 2021
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There are a lot of different reasons why relationships fall apart – incompatibility, jealousy, dishonesty, and betrayal being some of the most common ones. But what about those relationships where you’re so in love you could have sworn they were the one? How can things go wrong so suddenly and so fast that you don’t even realize there’s a problem before it’s too late?

This may not be something you want to hear, but sometimes we may hurt the people we love and damage our bonds with them without even realizing it because of our own problematic behaviors. So if you’re in a relationship right now and you want to make it last, here are a few harmful behaviors that you need to avoid.

If you relate to these behaviors and want to learn more about what makes a relationship healthy, we have a video on that too: https://youtu.be/IwZlFG-3Y4o


Writer: Chloe Avenasa
Script editor: Isadora Ho
Script Manager: Kelly Soong
VO: Lily Hu
Animator: Naphia
YouTube Manager: Cindy Cheong

Shulman, S., & Knafo, D. (2017). Balancing closeness and individuality in adolescent close relationships. International Journal of Behavioral Development, 21(4), 687-702.

Shaver, P. R., & Brennan, K. A. (2012). Attachment styles and the” Big Five” personality traits: Their connections with each other and with romantic relationship outcomes. Personality and Social Psychology Bulletin, 18(5), 536-545.

Domingue, R., & Mollen, D. (2009). Attachment and conflict communication in adult romantic relationships. Journal of Social and Personal Relationships, 26(5), 678-696.

Rosner, S., & Hermes, P. (2006). The Self-sabotage Cycle: Why We Repeat Behaviors that Create Hardships and Ruin Relationships. Greenwood Publishing Group.

Rhule-Louie, D. M., & McMahon, R. J. (2007). Problem behavior and romantic relationships: Assortative mating, behavior contagion, and desistance. Clinical child and family psychology review, 10(1), 53-100.

Hocutt, M. A. (2018). Relationship dissolution model: antecedents of relationship commitment and the likelihood of dissolving a relationship. International Journal of service industry management.

Felmlee, D. H. (2015). Fatal attractions: Affection and disaffection in intimate relationships. Journal of Social and Personal Relationships, 12(2), 295-311.

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