7 Dimensions of Wellness

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Greatness Every Day
Published at : 23 Dec 2020
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7 Dimensions of Wellness - In this video, I share with you what wellness is, and how you can create balance in your life. My challenge to you is to consider these 7 dimensions of wellness and figure out in which areas you are strong in, and in which ones you need to improve.

7 Dimensions of Wellness Chart: http://www.sfu.ca/students/health/resources/wellness/wheel.html

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Greatness Every Day
GreatnessEveryDay
gr8nesseveryday
Matt Wheaton
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how to live a well balanced life
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emotional wellness
financial wellness
environmental wellness
spiritual wellness
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