7-Day Side Fat Burn Exercises: Get Slim Waist

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Roberta's Gym
Published at : 08 Dec 2020
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Today's workout is an amazing video that will help you burn side fats resulting in a slimmer waist. These exercises are mostly core focused but they will also help burn overall body fats for better weight loss results.

Good luck and let's begin the workout!❤️💪

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TIMECODES:

00:00 Standing Crunch
00:54 Knee Raises
01:26 Rest
01:48 Diagonal Abs Left
02:26 Diagonal Abs Right
03:05 Rest
03:32 Hip Swirls
04:13 Rest
04:40 Russian Twist
05:11 Rest
05:48 Side Crunches Left
06:18 Rest
06:30 Side Crunches Right
07:00 Rest
07:43 Side Leg Raise Left
08:28 Side Leg Raise Right
09:14 Rest
10:01 Waist Pinchers Left
10:37 Waist Pinchers Right
11:14 Rest
12:01 Heel Touch
12:31 Rest
13:13 Knee Drive
13:44 Rest
14:45 Standing Crunch
15:39 Knee Raises
16:10 Rest
16:33 Diagonal Abs Left
17:11 Diagonal Abs Right
17:49 Rest
18:16 Hip Swirls
18:58 Rest
19:25 Russian Twist
19:55 Rest
20:32 Side Crunches Left
21:03 Rest
21:15 Side Crunches Right
21:45 Rest
22:27 Side Leg Raise Left
23:13 Side Leg Raise Right
23:58 Rest
24:45 Waist Pinchers Left
25:22 Waist Pinchers Right
25:58 Rest
26:45 Heel Touch
27:15 Rest
27:57 Knee Drive
side fat exerciseside fat workoutburn side fat

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