15 Things To STOP DOING When You Wake

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Alux.com
Published at : 29 Jan 2021
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SUCCESS comes to those who have the willpower to win over their snooze buttons.

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In this Alux.com video we will be answering the following questions:
What to do first thing in the morning?
What to do when you wake up?
What should I do immediately after waking up?
What is the first thing you think of when you wake up?
What is a good way to wake up?
What is the best time to wake up?
Is it good to shower after waking up?
How do I stop negative thoughts first thing in the morning?
What do you feel when you wake up?
Is waking up at 4am healthy?
Why Best sleeping time is from 10pm to 4am?
Is 11 pm A good bedtime?
Is it better to wake up naturally?
How can I sleep after sleeping all day?
Why do I never wake up rested?
How can I get 8 hours of sleep in 2 hours?
How much sleep do you need by age?
Is 5 hours of sleep enough?
What causes negative thinking?
Does negative thinking cause bad things to happen?
Why do I wake up angry?
How often should I shower?
Is it bad to sleep after showering?
How often should a woman take a bath?
Is studying at 4am good?
Is it bad to wake up at 5am?
Do billionaires wake up at 4am?
Why am I still tired after sleeping 9 hours?
Why the more I sleep the more tired I am?
Why do I wake up at 3am?
How can I wake up at 4 am everyday?
Why can't I fall asleep until 4am?
What should you not do in the morning?
What is the best thing to do after waking up?
What are the things that you should stop doing?
What to do every morning when you wake up?
Should you shower after waking up?
What is the first thing you should have in the morning?
Is it healthy to wake up at 5am?
Is it OK to exercise immediately after waking up?
How soon after waking up should you eat breakfast?
What should you not do in life?
How do I stop doing the wrong thing?
What are the things that you will stop doing healthy lifestyle?


00:00 - Intro
00:28 - Stop whining about waking up.
01:14 - Stop skipping the morning shower.
02:06 - Stop rushing and trying to multitask.
02:53 - Stop jumping out of bed like there’s a cracker up your bum.
03:21 - Stop drinking coffee right away.
03:59 - Stop leaving your bed unmade.
04:58 - Stop eating sugary crap, pretending that’s breakfast.
06:01 - Stop leaving the blinds or curtains closed.
06:44 - Stop doing in the morning what you could have done the night before.
07:30 - Stop waking up at different times every morning.
08:23 - Stop skipping the exercise.
09:00 - Avoid the anxiety by writing out your schedule for the next day.
10:02 - Stop the self-doubt.
10:37 - Stop skipping sunscreen.
11:36 - Stop complaining about anything and everything.
12:08 - Question


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